Complete Bike Book

From bicycle maintenance to riding technique, all aspects are covered in this definitive guide. It's crammed with essential information and detailed photography including directions on how to adjust your bike correctly as well as basic and advanced maintenance and repair advice.

* Features step-by-step photography
* Contains tips and advice from the professionals
* Includes foreword from World Cup mountain bike winner Ned Overend

With instructions on riding techniques, fitness exercises and cycling safely, learn how to choose, ride and maintain your bike like the professionals. It's the must-have handbook for beginners and experienced cyclists alike.