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Издателство: PENGUIN GROUP ISBN: 9780241972069
Five hundred years ago no one died of stress: we invented this concept and now we let it rule us.In A Mindfulness Guide for the Frazzled, Ruby Wax shows us how to de-frazzle for good by making simple changes that give us time to breathe, reflect and live in the moment. It's an easy-to-understand int..
11.95 лв.
How to Be Human : The Manual
ИЗЧЕРПАН
Издателство: PENGUIN BOOKS ISBN: 9780241294758
    How to be Human is the only manual you need to help you upgrade your mind as much as you've upgraded your iphone.    With this marvellous book, Ruby Wax has confirmed her position as one of the most readable, inspirational and engaging writers in the field..
18.99 лв.
A Mindfulness Guide for the Frazzled
ИЗЧЕРПАН
Издателство: PENGUIN BOOKS ISBN: 9780241186480
500 years ago no-one died of stress: we invented this concept and now we let it rule us. We might have evolvedto be able to miraculously balance on seven-inch heels, but as far as our emotional development is concerned we're still swimming with the pond scum. If we don't advance our more human quali..
29.90 лв.
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