Health & Medicine - Страница 2

*THE SUNDAY TIMES BESTSELLER* *LONGLISTED FOR THE ANDRE SIMON FOOD AND DRINK BOOK AWARDS* The groundbreaking new book from Tim Spector, bestselling author of The Diet Myth and creator of the COVID Symptom Study app. ..

This step-by-step first aid guide tells you how to treat babies and children for more than 100 medical conditions and injuries.From minor cuts and burns to meningitis and asthma attacks, it's worth having someone who knows what they are doing to cope with life's little (and big) emergencies. The new..

Immerse yourself in the history of medicine - a colourful story of skill, serendipity, trial and error, moments of genius, and dogged determination.From traditional chinese medicine to today's sophisticated gene therapies and robotic surgery, A Short History of Medicine combines riveting storytellin..

At the age of thirty-six, on the verge of completing a decade's training as a neurosurgeon, Paul Kalanithi was diagnosed with inoperable lung cancer. One day he was a doctor treating the dying, the next he was a patient struggling to live. When Breath Becomes Air chronicles Kalanithi's transfor..

'I loved it. She is in my view the best science writer around - a true descendant of Oliver Sacks' Sathnam Sanghera, author of The Boy with the TopknotThe brain is the most complex structure in the universe. In Brainstorm the Wellcome Prize-winning author of It's All in Your Head uncovers the m..

Understand What Your Body Needs to Stay HealthyFuture-proof your life with this superfood approach to discovering what is really happening to your body as you are aging.Ever wondered what's really going on in your body as you age? Can you really eat to beat cancer or prevent heart disease? These que..

'The expert's expert. Simplicity is the key with this technique.' The Times'Do you guys know about Headspace...? It's kind of genuis.' Emma WatsonThe best start for your baby begins with your mindWidely acknowledged as one of the world's foremost experts on mindfulness, Andy Puddicombe, ..

'Astonishing ... an amazing book ... absolutely chocker full of things that we need to know' Chris Evans'Matthew Walker is probably one of the most influential people on the planet' Evening StandardTHE #1 SUNDAY TIMES BESTSELLER TLS, OBSERVER, SUNDAY TIMES, FT, GUARDIAN, DAILY MAIL AND EVEN..

Gandhi was an icon, but what would he teach us if we knew him personally? Arun Gandhi reveals his Grandfather's ten vital and extraordinary lessons, more relevant than ever, in his SUNDAY TIMES BESTSELLING, The Gift (formerly published as The Gift of Anger). . .The moving, often irreverent, sto..

THE TOP TEN BESTSELLER'Unusually practical, non-patronising and authentic. Think Marie Kondo for the mind, if you will, or the Hemsleys for the soul.' Sunday TimesWellness pioneers Nadia Narain and Katia Narain Phillips have spent decades helping others to feel their best. But it took them..

Did you know... Half an hour of sex is said to burn between 85 and 200 calories (the equivalent to 15 minutes on a treadmill). Most male giraffes are bisexual. Twelve per cent of adults claim to have had sex at work.Amaze your friends, break the ice at parties and fill awkward silences at job..

Smoothies filled with fruit, rich with yogurt, or packed with veggies seasoned with herbs and spices. Juices made from healthful ingredients like pomegranate, grapefruit, and lemon, and enhanced with flavorings such as cardamom. These quick, fresh, and colorful smoothies and juices, shakes and emuls..