Health & Medicine - Страница 4

This title helps you find out what to expect from conception to birth. From the moment after conception to feeding your newborn baby, Your Pregnancy Week by Week, covers everything you need to know about the miracle of pregnancy. Professor Lesley Regan, world-renowned obstetrician, draws on her prof..

People are increasingly looking to alternatives to Western medicine and here is a practical self-help guide to a balanced and positive lifestyle. Tao, the most ancient and fundamental element in the world's oldest civilisation, is as relevant to today's world as to classical China. For the contempor..

Burn calories, boost metabolism, build muscle and tone up with Strength Training Exercises for Women's at-home workouts and exercises.Step-by-step photography and expert advice guide you through 200 strength and weight training exercises, making you feel like you have your own personal trainer a..

Fully updated to reflect changes in medical practice, this new edition of the bestselling Day-by-Day Pregnancy Book provides comprehensive pregnancy advice from a team of experts. No other pregnancy book provides this level of detail, allied with such extraordinary photographs, 3D scans and illustra..

This is an indispensable guide to giving emergency first aid anytime, anyplace, anywhere. From first-aid essentials to life-saving procedures, "Practical First Aid" will help you know what to do when coping with life's little (and big) emergencies. The new edition of this guide, fully updated with n..

Smoothies are not just deliciously refreshing but also healthy multi-talents that are very suitable alternatives to soft drinks, sweet snacks, desserts and cocktails. This book introduces a broad range of recipes for every taste: fruit and berry smoothies, yoghurt and breakfast smoothies, vegetable ..

From parenting Guru Dr Miriam Stoppard comes the Trusted Advice series; providing warm and reassuring advice and guidance for every step of the way. With a fresh, contemporary feel and affordable price, these books are perfect for reading cover to cover or to dip in and out of for quick reference. ..

From parenting Guru Dr Miriam Stoppard comes the Trusted Advice series; providing warm and reassuring advice and guidance for every step of the way. With a fresh, contemporary feel and affordable price, these books are perfect for reading cover to cover or to dip in and out of for quick reference. ..

The Pregnant Body Book is a comprehensive visual guide to every aspect of conception, pregnancy and birth exploring the important changes that take place in a completely revolutionary way. State-of-the-art images, extraordinary photography and accessible text track each stage of both the mother and ..

Become your own expert in massage with this title in the popular Essential Tips series. All you need to get started is distilled into one hundred and one nuggets of practical information that guide you step by step toward a broad understanding of the subject. Illustrated in colour throughout.Str..

From IBS to CPR find practical advice, written by an experienced GP, on home treatment for more than 150 common medical conditions. You'll find information on whether to consult a doctor before starting treatment and find out what to do if your self-help doesn't work.Learn how to treat your fami..

Achieve real weight loss fast and change the way you eat for good with the bestselling Food Doctor Ian Marber. Change the way you eat, blitz bad habits and lose weight for good with this guide to the best of "The Food Doctor Diet", now in a smaller easy-to-carry-around format. Start with a seven-day..