Psychology & Spirituality - Страница 4

Can meditation and mindfulness really reconfigure our brains to make us sharper, smarter, healthier, happier? In Siddhartha's Brain, James Kingsland reveals that a complete scientific theory of how these practices work is now within our grasp and may be the key that unlocks a wide range of afflictio..

Start grooming your Gandalf and break out your Blessed; the beard is back. This impeccably turned-out little guide on the world's most famous facial embellishments will teach you how to groom, craft, style and quote your way to beard greatness...

Get Your Life Back. Do you feel like a slave to your smartphone? Are you constantly glued to a screen? If it seems like you've become a technology junkie, there's help at hand. This sanity-saving collection of ideas and inspiration will motivate you to switch off your gadgets and get more out of lif..

What the Most Successful People Do Before Breakfast is a powerful book about high productivity from bestselling author Laura Vanderkam. We're all busy. But we all waste time. What are the secrets of using every hour productively? How do the most successful people spend their time? In this brilliant ..

The Olympics. X-Factor. The Rich List. The Nobel Prize.Everywhere you look: competition - for fame, money, attention, status. Being top seems to be everything - but what is it costing all of us? We depend on competition and expect it to identify the best, make complicated decisions easy and to motiv..

Why are some products and ideas talked about more than others? Why do some articles make the most emailed list? Why do some YouTube videos go viral? Word-of-mouth. Whether through face-to-face conversations, emails from friends, or online product reviews, the information and opinions we get from oth..

Throughout history, some books have changed the world. They have transformed the way we see ourselves and each other. They have inspired debate, dissent, war and revolution. They have enlightened, outraged, provoked and comforted. They have enriched lives and destroyed them. Now Penguin brings you t..

From Rhonda Byrne, creator of the international bestselling movie and book, The Secret, comes HERO, her latest world-changing project and the most important to date. HERO brings together the wisdom and insight of twelve of the most successful people living in the world today. By following their seem..

The place I went to was real. Real in a way that makes the life we're living now completely dreamlike by comparison. What happened to me while I was in a coma is hands-down the most important story I will ever tell. Eminent neurosurgeon Dr Eben Alexander always considered himself a man of science. H..

Do you know the top seven things that drive women mad? Or the real reason why women cry more than men? Or what men are looking for in a woman, both at first sight and for the long-term relationship? WHY MEN DON'T HAVE A CLUE AND WOMEN ALWAYS NEED MORE SHOES gives the low-down on some of the issues t..

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