Popular Psychology - Страница 6

THE SUNDAY TIMES BESTSELLER THE INTERNATIONAL BESTSELLER In order to 'think big' we must first think small ...The first book of its kind, The Path offers a profound guide to living well. It reveals for the first time how the timeless wisdom of ancient Chinese philosophers can transform the way we th..

Anyone who has ever gone for a run, jog or even a walk knows that uplifting, happy feeling they get at the end of their journey. Some call it the 'runner's high', others put it down to endorphins, here William Pullen teaches us focus that incredible energy to experience our emotions in motion. In Ru..

Over 80 per cent of our waking time is spent on autopilot. We all know the feeling of driving a long distance and arriving at our destination with little memory of the journey. That's because when we are doing routine activities our subconscious takes over to save energy: we are on autopilot. This d..

Can meditation and mindfulness really reconfigure our brains to make us sharper, smarter, healthier, happier? In Siddhartha's Brain, James Kingsland reveals that a complete scientific theory of how these practices work is now within our grasp and may be the key that unlocks a wide range of afflictio..

First published in 1967, this remarkable title from one of history's greatest minds remains a must-read in the world of creative thinking. Based on the tenet that an error can lead to the right decision, de Bono guides the reader through a series of non-mathematical problems and puzzles, all designe..

In this groundbreaking book, trend forecaster James Wallman reveals the world's growing sense of Stuffocation - and how we can move away from it? "Like The Tipping Point meets Freakonomics - but with a huge idea at its heart".(Sunday Times). We have more stuff than we could ever need - clothes we do..

You are electing to join a secret underground movement. Membership will require you to conduct research on your immediate environment and complete a variety of assignments designed to creatively disrupt your everyday life. That is all you need to know for now. All else will be revealed in time. Soci..

In What the Dog Saw Malcolm Gladwell covers everything from criminology to spaghetti sauce to show how the most ordinary subjects can illuminate the most extraordinary things about ourselves and our world. Looking under the surface of the seemingly mundane, he explores the underdogs, the overlooked,..

The Olympics. X-Factor. The Rich List. The Nobel Prize.Everywhere you look: competition - for fame, money, attention, status. Being top seems to be everything - but what is it costing all of us? We depend on competition and expect it to identify the best, make complicated decisions easy and to motiv..

From the author of "Wreck this Journal", Keri Smith's "How to be an Explorer of the World" is an invitation to rediscover the world around you. Artists and scientists analyze the world around them in surprisingly similar ways, by observing, collecting, documenting, analyzing, and comparing. In this ..

From Rhonda Byrne, creator of the international bestselling movie and book, The Secret, comes HERO, her latest world-changing project and the most important to date. HERO brings together the wisdom and insight of twelve of the most successful people living in the world today. By following their seem..

Change by Richard Gerver will give you all you need to understand change, to adapt to change, and to inspire others to do the same. "To be successful, you have to be able to adapt to change". (Sir Alex Ferguson). The pace of change is greater than ever. We all face new challenges every day in our jo..