Psychology & Spirituality - Страница 7

500 years ago no-one died of stress: we invented this concept and now we let it rule us. We might have evolvedto be able to miraculously balance on seven-inch heels, but as far as our emotional development is concerned we're still swimming with the pond scum. If we don't advance our more human quali..

In Mind Change, Susan Greenfield discusses the all-pervading technologies that now surround us, and from which we derive instant information, connected identity, diminished privacy and exceptionally vivid here-and-now experiences. In her view they are creating a new environment, with vast implicatio..

“Never give up. Great things take time.” Sometimes, you need a little motivation to face the day with a positive attitude. This splendidly photographed little book can help. In addition to 365 inspirational images that impart strength and serenity, it features maxims, nuggets of wisdom, and practica..

"To do our best means that in every moment of our daily lives we have to question our minds as regards our errors, including those that others are unaware of. If we do that, then we really will be doing our best" (Siddhartha Gautama Buddha). The founder of Buddhism who lived between the 6th and 5th ..

Can meditation and mindfulness really reconfigure our brains to make us sharper, smarter, healthier, happier? In Siddhartha's Brain, James Kingsland reveals that a complete scientific theory of how these practices work is now within our grasp and may be the key that unlocks a wide range of afflictio..

First published in 1967, this remarkable title from one of history's greatest minds remains a must-read in the world of creative thinking. Based on the tenet that an error can lead to the right decision, de Bono guides the reader through a series of non-mathematical problems and puzzles, all designe..

Start grooming your Gandalf and break out your Blessed; the beard is back. This impeccably turned-out little guide on the world's most famous facial embellishments will teach you how to groom, craft, style and quote your way to beard greatness...

Get Your Life Back. Do you feel like a slave to your smartphone? Are you constantly glued to a screen? If it seems like you've become a technology junkie, there's help at hand. This sanity-saving collection of ideas and inspiration will motivate you to switch off your gadgets and get more out of lif..

The bestselling "Games People Play" is the book that has helped millions of people understand the dynamics of relationships, by psychiatrist Eric Berne. We all play games. In every encounter with other people we are doing so. The nature of these games depends both on the situation and on who we meet..

What the Most Successful People Do Before Breakfast is a powerful book about high productivity from bestselling author Laura Vanderkam. We're all busy. But we all waste time. What are the secrets of using every hour productively? How do the most successful people spend their time? In this brilliant ..

Can you make yourself smarter? Scientists have always believed that the one thing that couldn't improve was intelligence. But now science journalist Dan Hurley investigates the new field of 'intelligence training', showing that intelligence can be flexible and trainable. With vivid stories of lives ..

In this groundbreaking book, trend forecaster James Wallman reveals the world's growing sense of Stuffocation - and how we can move away from it? "Like The Tipping Point meets Freakonomics - but with a huge idea at its heart".(Sunday Times). We have more stuff than we could ever need - clothes we do..